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Its Here: "Summer weight loss program"

I was an over-weight mother of three who could not seem to lose any weight. No matter how much I walked or how little I tried to eat, I could not lose weight or inches. Then my sister-in-law lost over 65lbs and showed me how. I have lost over 35lbs (28 lbs while breastfeeding) and 8 dress sizes. Now we are sharing with our family, friends and anyone we can tell how thay can lose weight, fast and safe.

Simply select your foods online or on the phone to arrive on your doorstep. Choose from more than 120 great-tasting prepackaged entrees and desserts. So, no matter if you're trying to get breakfast in before the baby wakes up, fitting in a quick lunch at work, or even busy cooking for your family, you can still eat healthy foods and lose weight. Here's how:

They designed the Nutrisystem Nourish foods to include low glycemic index carbohydrates and the right amounts of protein and fiber, yet to still be low in fat. That way, you get the benefits of a low-fat, "good carb" diet without giving up your favorite pasta and sweets.

Their program is easy to follow. Just grab an entrée, add-in a few grocery items (like fruit, salads and dairy), and you're ready to go. You eat up to 6 times a day. And since all of the meals are perfectly portioned, there's never any weighing, measuring or counting calories or points! It's simply a no brainer plan. Plus, you can call or email their counselors, nutritionists, and dietitians for FREE and without ever going to a meeting.

It may all sound technical but it works. The Glycemic Index is recognized by the World Health Organization and it measures the quality of carbohydrates and their impact on your blood sugar levels. Carbohydrates that break down slowly, encouraging stable blood sugar levels, rate well or "low" on the Glycemic Index, versus those that rate higher because they break down too quickly and cause your insulin levels to spike and your body to store fat while also leaving you hungry soon after a meal. It's the difference between "good" carbs and "bad" carbs.

Based on this information, they centered the new NutriSystem Nourish Program around these low glycemic, good carbs, plus we added optimal amounts of protein and fiber to our foods. It's the first prepared foods program that totally integrates low glycemic index carbohydrates into a meal plan that is also low in fat. It's the best of both worlds—low fat AND good carb—and this unique combination helps support stable blood sugar levels and helps reduce cravings between meals.

Buy a 28-day NutriSystem Nourish Program and get an EXTRA WEEK of food absolutely free. Take advantage of our special FREE WEEK offer and you'll get five full weeks of meals and desserts.
This exclusive offer is the best way to get your weight loss started right!

What is a peptide?
A peptide is a special chain of amino acids which form proteins in the body to help with important things like building muscle—something which in turn, can help your body burn fat. (Protein helps your hair and nails, too!). The NEW, exclusive NutriSystem NutriPeptide™ bars and shakes feature these types of peptides—astonishing blends of amino acids and minerals—to deliver a high quality protein that’s derived from dairy. This high quality protein can help your weight loss by helping you feel full longer.

What is the advantage of choosing NutriPeptide™ bars and shakes?
Each NutriPeptide™ bar and shake has up to 11g of protein, and provides 50% of your recommended daily allowance of calcium! Plus, each NutriPeptide™ item was designed specifically to work along with the NutriSystem low Glycemic Index programs, and in a recent clinical study, women who used these NutriPeptide™ products lost weight when combining them with the NutriSystem program.*

When would I eat a NutriPeptide™ bar or shake?
Our new NutriPeptide™ bars and shakes are considered “lunch entrees” and would fit into your NutriSystem meal plan as such. Like with any of our delicious lunch entrees, you would enjoy them at lunchtime along with additional fresh dairy, protein or salad items that your meal plan calls for.